A Holiday Message
with best wishes for the new year.
I'm not sending paper Christmas cards this year, but maybe this will be an acceptable alternative...
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Digging deep for some flexibility
Hi there, Last week, I had the pleasure of speaking at the Health & Wellbeing at Work conference in Birmingham. It's a fantastic annual event, showcasing the best new research and practice when it comes to workplace health. I was thrilled to be asked to contribute, especially given
Taking the long view
🔥 Avoiding burnout with a sustainability perspective Last month, I had the pleasure of interviewing Hazel Anderson-Turner about her new book on using coaching in burnout contexts. Hazel has considerable experience using Acceptance and Commitment Coaching in the workplace, which is a great fit for the podcast. I think she did
A fresh start? Maybe.
WorkLifePsych News 017 Hello and welcome to the first newsletter of 2025. I hope the year has been kind to you so far, and the return to work hasn't been too rough. I'm a much bigger fan of marking the New Year than I am of
Looking back, looking forward
WorkLifePsych News 016 Hello there, As we hurtle towards the end of this year, it's time for the final newsletter for 2024. This time round, I want to reiterate one of the most important wellbeing messages I share with clients: the importance of sleep. I'm also